In March 2018 I found myself in a position I hadn’t been in for almost 15 years: single. My marriage had unfortunately broken down and I found myself newly single, and alone. My career had hit a rocky patch and my confidence was at an all time low. I hated my dadbod, I had no […]
You see them all over the internet, before and after pictures showing incredible body transformations that seem quite impossible to achieve. But are they possible, and if they are, why do so many people dismiss them as photo-shopped works of fancy.